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Zen Meditation and Art Retreat - Costa Rica

Upcoming Dates TBD

This retreat combines Zen meditation and art-making led by artist Maria Cerro. Participants will have daily meditation sessions, mindful movement/stretching, and work on collective art. No previous art experience is necessary, and the retreat also includes optional nature excursions and healing modalities offered by Pura Vida Retreat & Spa, a wellness destination in Costa Rica.

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Intro to Zen Meditation:  Zazen & Kinhin

These classes led by Maria Cerro will introduce one-pointed meditation, bringing calm and increased focus while setting the framework to ultimately discover our true nature..  No previous experience is necessary. Join a community centered on artful living now.

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Ongoing Classes and Coaching

Maria Cerro offers ongoing classes and private coaching in meditation and Zen Arts.